


| Washington County 133 SE 2nd Avenue Hillsboro, OR 97123 (503)615-4676 |
| Multnomah County 421 SW Oak Street Suite 510 Portland, OR 97203 (503)988-4790 |
| Clackamas County 18600 SE McLoughlin Milwaukie, OR 97267 (503)650-5724 |


| Sibelia L. Chaiyahat, MSW, LCSW (503)774-2572 - http://sibeliac.tripod.com |

| Free Nutritional and Wellness Counseling |
| These superstar nutritionists will share their vast knowledge of food, wellness and health needs. You can attend their lectures and learn about special diets, food allergies, healthy weight control and more. |
| New Seasons lists all of their health & wellness classes, locations and times on their website, www.newseasonsmarket.com. You can also e-mail one of the New Sesaons nutritionists for class information. |
| Happy Valley, Seven Corners and Sellwood Stores (503) 473-8626 Karen Seibert karens@newseasonsmarket.com |
| Orenco Station, Concordia and Arbor Lodge Stores (503) 292-1987 ext. 303 Christi Reed christir@newseasonsmarket.com |
| Raleigh Hills, Cedar Hills Crossing and Mountain Park Stores (503)292-1987 ext. 305 Leah Kriewall leahk@newseasonsmarket.com |
| Vancouver Sleep Disorders Center A division of Vancouver Neurologists, P.S. |
| The Vancouver Sleep Disorders Center has successfully treated difficult sleep problems since 1992. They offer a full range of consultation, diagnostic, treatment and follow-up services for problems such as insomnia, age-related sleep disorders, Restless Leg Syndrome, snoring, sleep apnea and many other afflictions. |
| For More Information Vancouver Sleep Disorders Center Main Office: 505 NE 87th Avenue, Suite 460, Vancouver, WA 98664 (360)256-8865 www.vanneuro.com |


| Cinemark Theater Chain Offers Seniors the Silver Screen at a Golden Value! Seniors 62+ receive specially-discounted movie passes for almost all first-run films! Offer Good for Mondays All Day! click here for locations and offer details |
| 3 Great Portland Area Locations! click here to find location nearest to you! |
Final Expenses As a society, we're conditioned to feel a bit uncomfortable with the subject of death. However, for generations, there is one aspect of the end-of-life scenario that has been a source of pride and reassurance for countless families: holding a funeral insurance policy. Burial insurance is very inexpensive compared to mainstream life insurance, but the relief and measure of ease a final expenses policy provides surviving family members and loved ones is invaluable. Hannah Navi, a freelance journalist who often reports on senior-centric issues such as Medicare Supplemental Insurance and Burial Insurance, cautions that there are many types of funeral insurance options; the policy applicant must read all the fine print and clearly understand the benefits being offered. A good source of information on funeral insurance and the firms writing final expense policies can be your state or county department of consumer affairs or department of insurance. |